Under 800mg Breakfast
Half cheese pizza
- 980mg
- 0mg
Total Sodium 980mg
420 cal · 20g protein
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Pizza 6 items
Blaze Pizza Low Sodium Guide
Fast-fire custom pizza. Half pie cheese/veggie with light toppings.
Safest Pick
Veggie pizza 11" half
Watch Out For
Full meat pizzas + dessert calzone
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 800mg Lunch
Veggie half
- 920mg
- 40mg
Total Sodium 960mg
400 cal · 16g protein
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Under 800mg Dinner
Half + salad
- 980mg
- 180mg
- 0mg
Total Sodium 1160mg
500 cal · 24g protein
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Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet soda
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Salad no dressing
side · 80 cal
4g protein
8% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Veggie pizza 11" half
entree · 400 cal
16g protein
40% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Order tips
- · Half pie
- · Veggie heavy
- · Salad no dressing
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
Click a row to add · click column headers to sort
<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Diet soda | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Salad no dressing | side | 80 | 2g | 12g | 4g | — | — | 180 mg | — | |
| Veggie pizza 11" half | 1/2 | 400 | 12g | 54g | 16g | — | — | 920 mg | — | |
| Build your own cheese pizza 11" half | 1/2 | 420 | 14g | 52g | 20g | — | — | 980 mg | — | |
| Meat Eater pizza 11" half | 1/2 | 580 | 26g | 52g | 32g | — | — | 1480 mg | — |
11" half cheese estimate ~980 mg. Review: 2026-07-16.
Avoid / high sodium
Full meat pizzas + dessert calzone
Sources
Not medical advice. Verify on brand tools for your location.