Under 600mg Breakfast
Cold brew
- 25mg
- 0mg
Total Sodium 25mg
15 cal · 1g protein
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Coffee 6 items
Dutch Bros Low Sodium Guide
Drive-thru coffee wave. Black cold brew / Americano for near-zero sodium.
Watch Out For
Soft top dessert drinks as meals
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 600mg Lunch
Americano
- 15mg
Total Sodium 15mg
15 cal · 1g protein
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Under 600mg Dinner
Cold brew evening
- 25mg
Total Sodium 25mg
15 cal · 1g protein
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Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Americano medium
drink · 15 cal
1g protein
1% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Cold Brew black medium
drink · 15 cal
1g protein
1% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Rebel sugar-free estimate
drink · 20 cal
0g protein
3% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Order tips
- · Cold brew black
- · Americano
- · Sugar-free options if desired
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
Click a row to add · click column headers to sort
<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Americano medium | med | 15 | 0g | 2g | 1g | — | — | 15 mg | — | |
| Cold Brew black medium | med | 15 | 0g | 2g | 1g | — | — | 25 mg | — | |
| Rebel sugar-free estimate | med | 20 | 0g | 2g | 0g | — | — | 80 mg | — | |
| Latte 2% medium | med | 180 | 6g | 18g | 10g | — | — | 140 mg | — | |
| Hot cocoa medium | med | 320 | 10g | 48g | 10g | — | 40g | 220 mg | — |
Black coffee drinks ~0–25 mg Na. Sugar drinks separate issue. Review: 2026-07-16.
Avoid / high sodium
Soft top dessert drinks as meals
Sources
Not medical advice. Verify on brand tools for your location.