Breakfast
~20–25% of dayChickenjoy drumstick
270 mg Na
410 cal
24 g protein
1 g fiber
~12% of a 2,300 mg day
Load into calculator
Items · Breakfast (3)
- 270mg
- 0mg
- 0mg
Chicken 21 items
Jollibee Low Sodium Guide
Filipino chain expanding in the US. Official PDF: Chickenjoy drumstick 270 mg; Yumburger 630 mg.
Interactive sodium calculator + lower-sodium order guide.
Lowest Sodium Option
Chickenjoy Drumstick 1 pc
The lowest-sodium entrée on this menu.
Watch Out For
Spaghetti + chicken combos (2000+ mg)
Suggested Meal Plans
Tap a card to load it into the meal calculator · sized for a ~2,000-cal day
Lunch
+ diet sodaYumburger lunch
735 mg Na
360 cal
13 g protein
1 g fiber
6 g sugar
~32% of a 2,300 mg day
Load into calculator
Items · Lunch (2)
- 630mg
- 105mg
Dinner
HeartierDrumstick + pie
400 mg Na
490 cal
23 g protein
11 g sugar
~17% of a 2,300 mg day
Load into calculator
Items · Dinner (3)
- 270mg
- 130mg
- 0mg
Cal
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Load a meal plan or tap menu rows to build a plate.
Menu nutrition
Tap a row to add · tap headers to sort
<600 600–1k >1k
FULL PDF scrape USA Nutrition Facts (01 June 2026 listing): Chickenjoy drumstick 220/270; thigh 380/400; Yumburger 360/630; Spaghetti 610/1340; Burgersteak 2pc+rice 570/1010; Peach Mango Pie 270/130; Fries reg 340/560; steamed rice 0 mg Na. Review: 2026-07-16.
No salt & smarter picks
Best bets
Lowest sodium highlights
Steamed Rice
side · 190 cal
4g protein · 1g fiber
0% of Daily Value (2300mg Na)
Safest Order Tip
Official steamed rice 0 mg Na.
Bottled Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet Pepsi 22 oz
drink · 0 cal
0g protein
5% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
How to order
Order tips
- · Chickenjoy drumstick + steamed rice
- · Yumburger no cheese
- · Peach Mango Pie if dessert
Avoid / high sodium
Spaghetti + chicken combos (2000+ mg) · Nugget family packs · Gravy ladles
Common questions
Jollibee low-sodium FAQ
What is the lowest sodium item at Jollibee? +
Bottled Water is the lowest-sodium item we track at Jollibee: 0 mg sodium and 0 calories. Every item on this page is ranked by official sodium mg so you can compare before you order.
What is the safest full meal at Jollibee? +
The Chickenjoy drumstick is the lowest-sodium full meal we mapped for Jollibee — about 270 mg sodium and 410 calories (Chickenjoy Drumstick 1 pc, Steamed Rice, Water). Load it into the meal calculator above to adjust it.
What should I avoid at Jollibee? +
The highest-sodium traps at Jollibee are Spaghetti + chicken combos (2000+ mg), Nugget family packs, Gravy ladles. Treat these as occasional orders if you are watching sodium.
How much sodium should I eat in a day? +
The FDA daily value is 2,300 mg of sodium per day — about one teaspoon of salt. Many heart-health guidelines suggest 1,500–2,000 mg. A single fast-food combo can exceed that, which is why every Jollibee item here lists its sodium mg.
Sources
Not medical advice. Verify on brand tools for your location.
Guides
Keep exploring
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Popeyes
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Safest bet: 200 mg · Chicken Finger