Breakfast
~20–25% of dayPlain steakburger
680 mg Na
380 cal
22 g protein
~30% of a 2,300 mg day
Load into calculator
Items · Breakfast (2)
- 680mg
- 0mg
Burgers 7 items
Freddy's Frozen Custard & Steakburgers Low Sodium Guide
Steakburgers and custard. Plain single + shoestring fries.
Interactive sodium calculator + lower-sodium order guide.
Lowest Sodium Option
Single Steakburger plain
The lowest-sodium entrée on this menu.
Watch Out For
Deluxe doubles + large custard
Suggested Meal Plans
Tap a card to load it into the meal calculator · sized for a ~2,000-cal day
Lunch
+ diet sodaSteakburger + fries
1100 mg Na
680 cal
26 g protein
~48% of a 2,300 mg day
Load into calculator
Items · Lunch (3)
- 680mg
- 380mg
- 40mg
Dinner
HeartierSteakburger dinner
680 mg Na
380 cal
22 g protein
~30% of a 2,300 mg day
Load into calculator
Items · Dinner (2)
- 680mg
- 0mg
Cal
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Load a meal plan or tap menu rows to build a plate.
Menu nutrition
Tap a row to add · tap headers to sort
<600 600–1k >1k
Plain single steakburger ~680 mg Na typical. Review: 2026-07-16.
No salt & smarter picks
Best bets
Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet soda
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Frozen Custard kids dish
side · 220 cal
5g protein
4% of Daily Value (2300mg Na)
Shoestring Fries small
side · 300 cal
4g protein
17% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
How to order
Order tips
- · Plain single
- · Shoestring fries
- · Kids custard rare treat
Avoid / high sodium
Deluxe doubles + large custard
Common questions
Freddy's Frozen Custard & Steakburgers low-sodium FAQ
What is the lowest sodium item at Freddy's Frozen Custard & Steakburgers? +
Water is the lowest-sodium item we track at Freddy's Frozen Custard & Steakburgers: 0 mg sodium and 0 calories. Every item on this page is ranked by official sodium mg so you can compare before you order.
What is the safest full meal at Freddy's Frozen Custard & Steakburgers? +
The Plain steakburger is the lowest-sodium full meal we mapped for Freddy's Frozen Custard & Steakburgers — about 680 mg sodium and 380 calories (Single Steakburger plain, Water). Load it into the meal calculator above to adjust it.
What should I avoid at Freddy's Frozen Custard & Steakburgers? +
The highest-sodium traps at Freddy's Frozen Custard & Steakburgers are Deluxe doubles + large custard. Treat these as occasional orders if you are watching sodium.
How much sodium should I eat in a day? +
The FDA daily value is 2,300 mg of sodium per day — about one teaspoon of salt. Many heart-health guidelines suggest 1,500–2,000 mg. A single fast-food combo can exceed that, which is why every Freddy's Frozen Custard & Steakburgers item here lists its sodium mg.
Sources
Not medical advice. Verify on brand tools for your location.
Guides
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