Under 600mg Breakfast
Plain steakburger
- 680mg
- 0mg
380 cal · 22g protein
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Tropical Smoothie CafeSteakburgers and custard. Plain single + shoestring fries.
Safest Pick
Single Steakburger plain
Watch Out For
Deluxe doubles + large custard
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 600mg Breakfast
Plain steakburger
380 cal · 22g protein
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Under 800mg Lunch
Steakburger + fries
680 cal · 26g protein
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Under 600mg Dinner
Steakburger dinner
380 cal · 22g protein
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drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
side · 220 cal
5g protein
4% of Daily Value (2300mg Na)
side · 300 cal
4g protein
17% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Meal calculator
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Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
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| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Diet soda | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Frozen Custard kids dish | kids | 220 | 10g | 28g | 5g | — | 22g | 90 mg | — | |
| Shoestring Fries small | small | 300 | 13g | 40g | 4g | — | — | 380 mg | — | |
| Single Steakburger plain | 1 | 380 | 16g | 34g | 22g | — | — | 680 mg | — | |
| Single Steakburger with cheese | 1 | 450 | 22g | 35g | 26g | — | — | 980 mg | — | |
| California Chicken Club | 1 | 620 | 32g | 42g | 38g | — | — | 1480 mg | — |
Plain single steakburger ~680 mg Na typical. Review: 2026-07-16.
Deluxe doubles + large custard
Not medical advice. Verify on brand tools for your location.