Under 800mg Breakfast
4 Original Sliders
- 920mg
- 0mg
Total Sodium 920mg
560 cal · 24g protein
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Burgers 27 items
White Castle Low Sodium Guide
Slider pioneer. Official site nutrition: Original 230 mg each; fries only 50 mg.
Safest Pick
The Original Slider
Watch Out For
Mozzarella sticks (990 mg)
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 800mg Lunch
4 Original + fries
- 920mg
- 50mg
- 40mg
Total Sodium 1010mg
890 cal · 27g protein · 3g fiber · 2g sugar
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Under 600mg Dinner
Breakfast bacon egg cheese slider
- 480mg
- 5mg
- 0mg
Total Sodium 485mg
245 cal · 12g protein · 1g fiber · 2g sugar
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Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Coffee
drink · 5 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet soda
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
French Fries
side · 330 cal
3g protein · 3g fiber
2% of Daily Value (2300mg Na)
Safest Order Tip
Official fries only 50 mg Na — rare low-Na fry.
Order tips
- · 2–4 Original Sliders (230 mg each)
- · French Fries (50 mg)
- · Count before Crave cases
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
Click a row to add · click column headers to sort
<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Coffee | cup | 5 | 0g | 0g | 0g | — | — | 5 mg | — | |
| Diet soda | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| French Fries | order | 330 | 21g | 32g | 3g | 3g | 2g | 50 mg | — | |
| Hot Sauce Packet | pkt | 0 | 0g | 0g | 0g | — | — | 105 mg | — | |
| Ranch Tubs | tub | 120 | 13g | 1g | 0g | — | — | 210 mg | — | |
| The Original Slider | 1 | 140 | 7g | 15g | 6g | 1g | 2g | 230 mg | — | |
| Panko Fish Slider Plain | 1 | 320 | 20g | 25g | 9g | 1g | 3g | 320 mg | — | |
| Jalapeño Cheese Slider | 1 | 170 | 9g | 16g | 8g | 1g | 2g | 350 mg | — | |
| Cheese Fries | order | 400 | 27g | 35g | 4g | 3g | 2g | 350 mg | — | |
| Cheddar Cheese Slider | 1 | 180 | 10g | 16g | 8g | 1g | 2g | 360 mg | — | |
| Cheese Slider | 1 | 170 | 9g | 16g | 8g | 1g | 2g | 370 mg | — | |
| Hash Round Nibblers | order | 360 | 28g | 25g | 2g | 2g | — | 460 mg | — | |
| Chicken Ring with Cheese Slider | 1 | 200 | 10g | 18g | 9g | 1g | 2g | 470 mg | — | |
| Breakfast Slider Bacon Egg Cheese | 1 | 240 | 15g | 15g | 12g | 1g | 2g | 480 mg | — | |
| Southwest Veggie Slider | 1 | 240 | 10g | 31g | 6g | 4g | 5g | 540 mg | — | |
| Breakfast Toast Egg Cheese | 1 | 270 | 13g | 29g | 11g | 2g | 4g | 540 mg | — | |
| Bacon Cheese Slider | 1 | 210 | 12g | 15g | 11g | 1g | 2g | 570 mg | — | |
| Onion Rings | order | 480 | 33g | 40g | 6g | 2g | 7g | 580 mg | — | |
| Chicken Rings side | order | 320 | 20g | 12g | 18g | — | — | 610 mg | — | |
| Double Cheese Slider | 1 | 300 | 17g | 24g | 14g | 2g | 4g | 680 mg | — | |
| Crispy Chicken Slider | 1 | 330 | 18g | 31g | 13g | 2g | 7g | 680 mg | — | |
| Breakfast Slider Sausage Egg Cheese | 1 | 350 | 26g | 15g | 14g | 1g | 2g | 680 mg | — | |
| Double Original Slider | 1 | 250 | 13g | 24g | 11g | 2g | 3g | 690 mg | — | |
| Onion Chips | order | 480 | 36g | 33g | 4g | 6g | 4g | 690 mg | — | |
| 4 Original Sliders | 4 | 560 | 28g | 60g | 24g | — | — | 920 mg | — | |
| Mozzarella Cheese Sticks | order | 460 | 33g | 26g | 12g | — | — | 990 mg | — |
FULL SITE SCRAPE of embedded nutrition JSON 2026-07-16: Original Slider 140/230; Cheese 170/370; Double Original 250/690; French Fries 330/50; Breakfast Bacon Egg Cheese 240/480. Review: 2026-07-16.
Avoid / high sodium
Mozzarella sticks (990 mg) · Loaded doubles without counting
Sources
Not medical advice. Verify on brand tools for your location.