Under 800mg Breakfast
Grilled chicken sandwich
- 1350mg
- 0mg
Total Sodium 1350mg
570 cal · 29g protein · 6g fiber · 1g sugar
Tap to load calculator →
Chicken 10 items
Bojangles Low Sodium Guide
Southeast Cajun chicken. Grilled sandwich or salad; watch side sodium.
Safest Pick
Grilled Chicken Salad
Watch Out For
Cajun Filet Biscuit (1720 mg)
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 800mg Lunch
Grilled salad
- 1180mg
- 40mg
Total Sodium 1220mg
360 cal · 40g protein · 2g fiber · 2g sugar
Tap to load calculator →
Under 800mg Dinner
Sandwich + green beans
- 1350mg
- 500mg
- 0mg
Total Sodium 1850mg
590 cal · 31g protein · 8g fiber · 2g sugar
Tap to load calculator →
Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet soda
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Seasoned Fries small
side · 360 cal
3g protein · 3g fiber
14% of Daily Value (2300mg Na)
Safest Order Tip
Official small seasoned fries 360 cal / 320 mg Na.
Green Beans individual
side · 20 cal
2g protein · 2g fiber
22% of Daily Value (2300mg Na)
Safest Order Tip
Official ind. green beans 20 cal / 500 mg Na — surprisingly salty.
Order tips
- · Grilled chicken sandwich or salad
- · Seasoned fries over Bo-Tato Rounds
- · Green beans still 500 mg
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
Click a row to add · click column headers to sort
<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Diet soda | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Seasoned Fries small | small | 360 | 21g | 39g | 3g | 3g | — | 320 mg | — | |
| Green Beans individual | side | 20 | 0g | 5g | 2g | 2g | 1g | 500 mg | — | |
| Bo-Tato Rounds small | small | 260 | 16g | 27g | 2g | 2g | 0g | 590 mg | — | |
| Grilled Chicken Salad | 1 | 360 | 17g | 9g | 40g | 2g | 2g | 1180 mg | — | |
| Grilled Chicken Sandwich | 1 | 570 | 33g | 36g | 29g | 6g | 1g | 1350 mg | — | |
| Southern Filet Biscuit | 1 | 550 | 27g | 54g | 23g | 4g | 1g | 1390 mg | — | |
| Cajun Filet Biscuit | 1 | 570 | 27g | 57g | 23g | 4g | 1g | 1720 mg | — | |
| Grilled Chicken Club Sandwich | 1 | 690 | 39g | 39g | 46g | — | — | 2130 mg | — |
FULL PDF scrape: Grilled Chicken Sandwich 570/1350; Grilled Chicken Salad 360/1180; Green Beans ind. 20/500; Seasoned Fries Sm 360/320; Cajun Filet Biscuit 570/1720. Review: 2026-07-16.
Avoid / high sodium
Cajun Filet Biscuit (1720 mg) · Grilled Chicken Club (2130 mg)
Sources
Not medical advice. Verify on brand tools for your location.