Under 800mg Breakfast
3 fingers + slaw
- 600mg
- 350mg
- 0mg
Total Sodium 950mg
490 cal · 40g protein · 2g fiber · 8g sugar
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Chicken 11 items
Raising Cane's Low Sodium Guide
Chicken finger specialist exploding in LA. Fingers + slaw; sauce is the sodium trap.
Safest Pick
Chicken Finger
Watch Out For
Extra sauce cups
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 800mg Lunch
3 fingers + fries no sauce
- 600mg
- 310mg
- 40mg
Total Sodium 950mg
790 cal · 44g protein · 6g fiber
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Under 800mg Dinner
4 fingers + slaw dinner
- 800mg
- 350mg
- 0mg
Total Sodium 1150mg
620 cal · 53g protein · 2g fiber · 8g sugar
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Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Sweet Tea
drink · 180 cal
0g protein
1% of Daily Value (2300mg Na)
Diet Coke
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Chicken Finger
entree · 130 cal
13g protein · 0g fiber
9% of Daily Value (2300mg Na)
Safest Order Tip
Published ~130 cal / ~200 mg Na / 13g protein per finger. Sauce is the sodium bomb.
Order tips
- · Count fingers × 200 mg Na each.
- · Cane’s Sauce 590 mg per 1.5 oz — half or skip.
- · Coleslaw (350 mg) vs toast (300 mg) vs fries (310 mg) — similar sodium, different calories.
- · Box with sauce easily clears 2,000+ mg sodium.
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
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Menu nutrition
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<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Sweet Tea | med | 180 | 0g | 45g | 0g | — | 45g | 15 mg | — | |
| Diet Coke | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Chicken Finger | 1 pc ~1.9 oz | 130 | 7g | 5g | 13g | 0g | 0g | 200 mg | — | |
| Texas Toast | 1 ~1.7 oz | 150 | 4.5g | 23g | 4g | 1g | 4g | 300 mg | — | |
| Crinkle-Cut Fries | reg ~5.1 oz | 400 | 20g | 50g | 5g | 6g | 0g | 310 mg | — | |
| Coleslaw | side ~3.1 oz | 100 | 6g | 10g | 1g | 2g | 8g | 350 mg | — | |
| Cane's Sauce | 1.5 oz | 190 | 18g | 6g | 0g | 1g | 5g | 590 mg | — | |
| 3 Chicken Fingers | 3 pc | 390 | 21g | 15g | 39g | — | — | 600 mg | — | |
| 4 Chicken Fingers | 4 pc | 520 | 28g | 20g | 52g | — | — | 800 mg | — | |
| The Box Combo no sauce estimate | box | 1170 | 58.5g | 108g | 62g | — | — | 1760 mg | — |
Published Cane’s component table (allergens/nutrition): finger 130 cal / 200 mg Na / 13g protein; Sauce 1.5 oz 190/590; fries ~5.1 oz 400/310; toast 150/300; coleslaw 100/350. Confirm raisingcanes.com. Review: 2026-07-16.
Avoid / high sodium
Extra sauce cups · Box Combo + sweet tea if tracking sugar too
Sources
Not medical advice. Verify on brand tools for your location.