Breakfast
~20–25% of day3 fingers + slaw
950 mg Na
490 cal
40 g protein
2 g fiber
8 g sugar
~41% of a 2,300 mg day
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Items · Breakfast (3)
- 600mg
- 350mg
- 0mg
Chicken 11 items
Raising Cane's Low Sodium Guide
Chicken finger specialist exploding in LA. Fingers + slaw; sauce is the sodium trap.
Interactive sodium calculator + lower-sodium order guide.
Lowest Sodium Option
Chicken Finger
The lowest-sodium entrée on this menu.
Watch Out For
Extra sauce cups
Suggested Meal Plans
Tap a card to load it into the meal calculator · sized for a ~2,000-cal day
Lunch
+ diet soda3 fingers + fries no sauce
950 mg Na
790 cal
44 g protein
6 g fiber
~41% of a 2,300 mg day
Load into calculator
Items · Lunch (3)
- 600mg
- 310mg
- 40mg
Dinner
Heartier4 fingers + slaw dinner
1150 mg Na
620 cal
53 g protein
2 g fiber
8 g sugar
~50% of a 2,300 mg day
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Items · Dinner (3)
- 800mg
- 350mg
- 0mg
Cal
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Load a meal plan or tap menu rows to build a plate.
Menu nutrition
Tap a row to add · tap headers to sort
<600 600–1k >1k
Published Cane’s component table (allergens/nutrition): finger 130 cal / 200 mg Na / 13g protein; Sauce 1.5 oz 190/590; fries ~5.1 oz 400/310; toast 150/300; coleslaw 100/350. Confirm raisingcanes.com. Review: 2026-07-16.
No salt & smarter picks
Smarter picks
Best bets
Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Sweet Tea
drink · 180 cal
0g protein
1% of Daily Value (2300mg Na)
Diet Coke
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Chicken Finger
entree · 130 cal
13g protein · 0g fiber
9% of Daily Value (2300mg Na)
Safest Order Tip
Published ~130 cal / ~200 mg Na / 13g protein per finger. Sauce is the sodium bomb.
How to order
Order tips
- · Count fingers × 200 mg Na each.
- · Cane’s Sauce 590 mg per 1.5 oz — half or skip.
- · Coleslaw (350 mg) vs toast (300 mg) vs fries (310 mg) — similar sodium, different calories.
- · Box with sauce easily clears 2,000+ mg sodium.
Avoid / high sodium
Extra sauce cups · Box Combo + sweet tea if tracking sugar too
Common questions
Raising Cane's low-sodium FAQ
What is the lowest sodium item at Raising Cane's? +
Water is the lowest-sodium item we track at Raising Cane's: 0 mg sodium and 0 calories. Every item on this page is ranked by official sodium mg so you can compare before you order.
What is the safest full meal at Raising Cane's? +
The 3 fingers + slaw is the lowest-sodium full meal we mapped for Raising Cane's — about 950 mg sodium and 490 calories (3 Chicken Fingers, Coleslaw, Water). Load it into the meal calculator above to adjust it.
What should I avoid at Raising Cane's? +
The highest-sodium traps at Raising Cane's are Extra sauce cups, Box Combo + sweet tea if tracking sugar too. Treat these as occasional orders if you are watching sodium.
How much sodium should I eat in a day? +
The FDA daily value is 2,300 mg of sodium per day — about one teaspoon of salt. Many heart-health guidelines suggest 1,500–2,000 mg. A single fast-food combo can exceed that, which is why every Raising Cane's item here lists its sodium mg.
Sources
Not medical advice. Verify on brand tools for your location.
Guides
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