Under 800mg Breakfast
Two thin slices
- 470mg
- 420mg
Total Sodium 890mg
380 cal · 17g protein
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Pizza 15 items
Pizza Hut Low Sodium Guide
Thin 'N Crispy and Veggie Lover's slices beat stuffed crust meat feasts.
Safest Pick
Thin N Crispy Veggie Lover's med slice
Watch Out For
Meat Lover's stuffed crust
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 600mg Lunch
Three thin slices + diet soda
- 420mg
- —
Total Sodium 420mg
180 cal · 8g protein
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Under 800mg Dinner
Four thin slices dinner
- 420mg
- 470mg
Total Sodium 890mg
380 cal · 17g protein
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Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet Pepsi
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Pepsi
drink · 210 cal
0g protein
2% of Daily Value (2300mg Na)
Cinnamon Sticks 2
side · 230 cal
3g protein
8% of Daily Value (2300mg Na)
Order tips
- · Thin 'N Crispy is the crust family that plays nicer with sodium goals.
- · Veggie Lover’s still tastes like pizza night.
- · Skip stuffed crust as the default — it’s a sodium multiplier.
- · Marinara dip sparingly.
- · Plan slices: lunch = 2, dinner = 3 thin — not half a pan alone.
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
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<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Diet Pepsi | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Pepsi | med | 210 | 0g | 58g | 0g | — | — | 45 mg | — | |
| Cinnamon Sticks 2 | 2 | 230 | 7g | 38g | 3g | — | — | 180 mg | — | |
| Breadstick | 1 | 140 | 5g | 20g | 4g | — | — | 250 mg | — | |
| Marinara Dipping Sauce | cup | 30 | 0g | 6g | 1g | — | — | 290 mg | — | |
| Cheese Sticks 2 | 2 | 180 | 8g | 18g | 8g | — | — | 400 mg | — | |
| Thin N Crispy Veggie Lover's med slice | 1/8 | 180 | 6g | 24g | 8g | — | — | 420 mg | — | |
| Thin N Crispy Cheese med slice | 1/8 med | 200 | 8g | 23g | 9g | — | — | 470 mg | — | |
| Hand Tossed Cheese med slice | 1/8 | 220 | 8g | 27g | 10g | — | — | 510 mg | — | |
| Thin N Crispy Pepperoni med slice | 1/8 | 220 | 10g | 23g | 10g | — | — | 550 mg | — | |
| Hand Tossed Pepperoni med slice | 1/8 | 240 | 11g | 26g | 11g | — | — | 620 mg | — | |
| Stuffed Crust Cheese med slice | 1/8 | 320 | 14g | 34g | 14g | — | — | 780 mg | — | |
| Pepperoni Lover's med slice | 1/8 | 300 | 15g | 27g | 13g | — | — | 800 mg | — | |
| Meat Lover's med slice | 1/8 | 320 | 17g | 27g | 14g | — | — | 870 mg | — |
Slice sodium depends on crust size. Use Pizza Hut nutrition tools before ordering.
Avoid / high sodium
Meat Lover's stuffed crust · Extra cheese pans
Sources
Not medical advice. Verify on brand tools for your location.