Under 600mg Breakfast
Corn dog
- 490mg
- 0mg
230 cal · 8g protein · 1g fiber · 6g sugar
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Tropical Smoothie CafeSoCal hot dog chain. Official PDF: Corn Dog 490 mg; Mustard Dog 690; Chicago Dog 2620.
Safest Pick
Corn Dog
Watch Out For
Chicago Dog (2620 mg)
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 600mg Breakfast
Corn dog
230 cal · 8g protein · 1g fiber · 6g sugar
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Under 800mg Lunch
Mustard dog lunch
260 cal · 11g protein · 1g fiber · 4g sugar
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Under 800mg Dinner
Corn dog + small fries
540 cal · 12g protein · 5g fiber · 6g sugar
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drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
drink · 0 cal
0g protein
3% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
side · 220 cal
4g protein
5% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Meal calculator
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Calories
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Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
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| Iced Tea | cup | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Diet Coke 20 oz | 20 oz | 0 | 0g | 0g | 0g | — | — | 80 mg | — | |
| Tastee Freez Cone Plain | 1 | 220 | 6g | 35g | 4g | — | 24g | 125 mg | — | |
| Corn Dog | 1 | 230 | 13g | 21g | 8g | 1g | 6g | 490 mg | — | |
| Fries Small | small | 310 | 16g | 38g | 4g | 4g | — | 510 mg | — | |
| Mini Corn Dogs 6 pak | 6 | 360 | 19g | 35g | 10g | 2g | 9g | 650 mg | — | |
| Mustard Dog | 1 | 260 | 14g | 28g | 11g | 1g | 4g | 690 mg | — | |
| 2 pc Chicken Tenders no sauce | 2 | 400 | 23g | 26g | 9g | 2g | — | 760 mg | — | |
| Fries Medium | med | 440 | 23g | 54g | 6g | 6g | — | 780 mg | — | |
| Kraut Dog | 1 | 260 | 14g | 29g | 11g | 2g | 4g | 850 mg | — | |
| Chili Dog | 1 | 280 | 15g | 30g | 13g | 1g | 4g | 920 mg | — | |
| Chili Cheeseburger | 1 | 520 | 31g | 36g | 28g | 1g | 9g | 990 mg | — | |
| Chili Cheese Dog | 1 | 320 | 19g | 31g | 15g | 1g | 5g | 1140 mg | — | |
| Chili Cheese Fries Regular | reg | 530 | 29g | 53g | 14g | 5g | — | 1310 mg | — | |
| Deluxe Cheeseburger | 1 | 670 | 46g | 36g | 30g | — | — | 1350 mg | — | |
| Junkyard Dog | 1 | 420 | 24g | 42g | 16g | — | — | 1370 mg | — | |
| BBQ Bacon Dog | 1 | 470 | 29g | 34g | 23g | — | — | 1490 mg | — | |
| Polish Sausage Sandwich | 1 | 570 | 31g | 53g | 24g | — | — | 2270 mg | — | |
| Chicago Dog | 1 | 310 | 14g | 37g | 11g | — | 12g | 2620 mg | — |
FULL PDF scrape Jan 12 2026: Corn Dog 230/490; Mustard Dog 260/690; Chili Cheese Dog 320/1140; Chicago Dog 310/2620; Fries Small 310/510; Cone 220/125. Review: 2026-07-16.
Chicago Dog (2620 mg) · Polish sausage sandwich (2270 mg) · Chili cheese fries
Not medical advice. Verify on brand tools for your location.