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Low Sodium Fast Food
Pizza 6 items

Marco's Pizza Low Sodium Guide

Growing national pizza brand. Cheese or thin crust; count slices.

Interactive sodium calculator + lower-sodium order guide.

Build a lower-sodium meal See meal plans

Lowest Sodium Option

Thin crust cheese slice

The lowest-sodium entrée on this menu.

Watch Out For

Extra meat + cheezybread combos

Entree

Thin crust cheese slice

480 mg 200 cal

Side

CheezyBread stick

280 mg 120 cal

Drink

Water

0 mg 0 cal

Suggested Meal Plans

Tap a card to load it into the meal calculator · sized for a ~2,000-cal day

Breakfast

~20–25% of day

2 cheese slices

620 mg Na 280 cal 12 g protein
~27% of a 2,300 mg day Load into calculator
Items · Breakfast (2)
  • 620mg
  • 0mg

Lunch

+ diet soda

3 slices lunch

660 mg Na 280 cal 12 g protein
~29% of a 2,300 mg day Load into calculator
Items · Lunch (2)
  • 620mg
  • 40mg

Dinner

Heartier

Thin crust dinner

480 mg Na 200 cal 10 g protein
~21% of a 2,300 mg day Load into calculator
Items · Dinner (2)
  • 480mg
  • 0mg

Cal

0

Sodium

0 mg

Protein

0 g

Fiber

0 g

Sugar

0 g

Sodium vs 2,300 mg daily value 0%

Load a meal plan or tap menu rows to build a plate.

Menu nutrition

Tap a row to add · tap headers to sort

<600 600–1k >1k
0 Water 0 mg —
0 Diet soda 40 mg —
0 CheezyBread stick 280 mg —
0 Thin crust cheese slice 480 mg —
0 Cheese pizza slice large 620 mg —
0 Pepperoni pizza slice large 740 mg —

Cheese slice ~280/620 typical. Review: 2026-07-16.

No salt & smarter picks

Best bets

Lowest sodium highlights

Water

drink · 0 cal

✓ 0mg

0g protein

0% of Daily Value (2300mg Na)

Safest Order Tip

Solid lower-sodium pick for this category.

Diet soda

drink · 0 cal

✓ 40mg

0g protein

2% of Daily Value (2300mg Na)

Safest Order Tip

Solid lower-sodium pick for this category.

CheezyBread stick

side · 120 cal

✓ 280mg

4g protein

12% of Daily Value (2300mg Na)

Thin crust cheese slice

entree · 200 cal

✓ 480mg

10g protein

21% of Daily Value (2300mg Na)

Safest Order Tip

Solid lower-sodium pick for this category.

How to order

Order tips

  • · Cheese slices
  • · Thin crust
  • · Share pies

Avoid / high sodium

Extra meat + cheezybread combos

Common questions

Marco's Pizza low-sodium FAQ

What is the lowest sodium item at Marco's Pizza? +

Water is the lowest-sodium item we track at Marco's Pizza: 0 mg sodium and 0 calories. Every item on this page is ranked by official sodium mg so you can compare before you order.

What is the safest full meal at Marco's Pizza? +

The Thin crust dinner is the lowest-sodium full meal we mapped for Marco's Pizza — about 480 mg sodium and 200 calories (Thin crust cheese slice, Water). Load it into the meal calculator above to adjust it.

What should I avoid at Marco's Pizza? +

The highest-sodium traps at Marco's Pizza are Extra meat + cheezybread combos. Treat these as occasional orders if you are watching sodium.

How much sodium should I eat in a day? +

The FDA daily value is 2,300 mg of sodium per day — about one teaspoon of salt. Many heart-health guidelines suggest 1,500–2,000 mg. A single fast-food combo can exceed that, which is why every Marco's Pizza item here lists its sodium mg.

Sources

Not medical advice. Verify on brand tools for your location.

Guides

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