Under 800mg Breakfast
BBQ chicken focus
- 1350mg
- 0mg
Total Sodium 1350mg
430 cal · 33g protein
Tap to load calculator →
Burgers 8 items
Hardee's Low Sodium Guide
CKE sister to Carl’s Jr. BBQ chicken and salads beat Thickburgers.
Safest Pick
Hamburger
Watch Out For
Monster Thickburgers
Suggested Meal Plans
Click a card to load it into the meal calculator · B/L/D ~2k-cal day
Under 800mg Lunch
BBQ chicken + salad
- 1350mg
- 20mg
- 40mg
Total Sodium 1410mg
455 cal · 34g protein
Tap to load calculator →
Under 600mg Dinner
Salad dinner
- 20mg
- 0mg
Total Sodium 20mg
25 cal · 1g protein
Tap to load calculator →
Lowest sodium highlights
Water
drink · 0 cal
0g protein
0% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Side Salad no dressing
side · 25 cal
1g protein
1% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Diet soda
drink · 0 cal
0g protein
2% of Daily Value (2300mg Na)
Safest Order Tip
Solid lower-sodium pick for this category.
Natural Cut Fries small
side · 300 cal
4g protein
25% of Daily Value (2300mg Na)
Order tips
- · Charbroiled BBQ chicken
- · Side salad
- · Hold bacon/cheese
Meal calculator
Click items below to add · 0 selected
Calories
0
Sodium
0 mg
Protein
0 g
Fiber
0 g
Sugar
0 g
Sodium vs 2,300 mg daily value 0%
Click a suggested meal above, or click table rows, to build a plate.
Menu nutrition
Click a row to add · click column headers to sort
<600 600–1k >1k
| Water | 1 | 0 | 0g | 0g | 0g | — | — | 0 mg | — | |
| Side Salad no dressing | side | 25 | 0g | 5g | 1g | — | — | 20 mg | — | |
| Diet soda | med | 0 | 0g | 0g | 0g | — | — | 40 mg | — | |
| Natural Cut Fries small | small | 300 | 13g | 42g | 4g | — | — | 580 mg | — | |
| Hamburger | 1 | 450 | 20g | 42g | 22g | — | — | 860 mg | — | |
| Famous Star with Cheese | 1 | 670 | 37g | 54g | 28g | — | — | 1220 mg | — | |
| Charbroiled BBQ Chicken Sandwich | 1 | 430 | 8g | 57g | 33g | — | — | 1350 mg | — | |
| Charbroiled Chicken Club | 1 | 620 | 29g | 48g | 42g | — | — | 1480 mg | — |
Aligned with CKE charbroiled chicken tables. Review: 2026-07-16.
Avoid / high sodium
Monster Thickburgers · Loaded fries
Sources
Not medical advice. Verify on brand tools for your location.